Unscrew Yourself

Every one of us has hit rock bottom at some point —
those moments when it feels as if the ground has
vanished beneath you and the wheels have come clean
off. Life doesn’t pause, and it certainly doesn’t wait for us
to recover. We either get up, or we get left behind.
Unscrew Yourself is a straighttalking, deeply practical
guide to becoming “giving up” resistant or
“neverfold” – the kind of person who refuses to stay
down, no matter how hard life or work has knocked them.
This book shows you what it really takes to build the
habits, mindsets, and resilience that keep you moving forward when everything in
you wants to give up.
You’ll start by understanding the world of work as it is today – unpredictable,
demanding, and often unforgiving. From there, you’ll learn how to navigate tough
seasons with clarity, working through the Survival and Growth Pyramid and the
Survival and Growth Trio. These frameworks are designed to equip you with the
essential skills, attitudes, and behaviours needed not only to endure adversity, but to
grow through it.
None of us is immune to hardship. The real question is whether you’re prepared.
Unscrew Yourself takes you on a practical, honest journey toward becoming
stronger, steadier, and more resilient every single day.
Drawing on years of handson coaching, this book gives you the tools to take
responsibility for your own rise. No one is coming to save you – but you absolutely
can save yourself.